Latest Episodes
Episode 5
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May 10, 2025
Episode 5: MSG and Its Controversial Effects on Healt
Despite its widespread adoption, MSG has sparked significant controversy over the years. While some studies suggest it is safe when consumed in moderate amounts,...
00:15:54
Episode 4
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May 07, 2025
Episode 4: The Dark Side of Fast Food
Did you know that the average fast-food meal can pack enough calories to meet or even exceed your daily recommended intake? According to the...
00:16:00
Episode 3
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May 05, 2025
Episode 3: Processed Foods and Their Link to Chronic Illness
Today we will start by understanding what makes processed foods so harmful. These products are often loaded with unhealthy fats, excessive sugar, and high...
00:18:08
Episode 2
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May 03, 2025
Episode 2: How Artificial Sweeteners Affect Your Body
Today, we’re talking about something sneaky that’s likely lurking in your morning coffee, your “sugar-free” cookies, or even your diet soda… artificial sweeteners. Yep,...
00:14:21
Episode 1
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May 01, 2025
Episode 1 The Hidden Dangers of Refined Sugar
Refined sugar – it’s sweet, it’s everywhere, but is it silently sabotaging your health? In this episode of The Bitter Truth About Food, host...
00:15:58
May 01, 2025
Trailer
Join us as we uncover the shocking realities of what’s hidden in everyday food. From the addictive properties of sugar to the harmful, cancer-causing...
00:01:29