Latest Episodes
Episode 17
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June 10, 2025
Episode 17 Hidden Sugars in Everyday Products
Today, we’re diving into the topic of hidden sugars. These sneaky, sweet substances manage to find their way into many of the foods we...
00:15:21
Episode 16
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June 05, 2025
Episode 16 The Truth Behind All-Natural Labels The Bitter Truth About Food Podcast
Today, we’re going to dig deeper. We’ll break down the myths surrounding the “all-natural” label, explore what it truly represents (or doesn’t), and arm...
00:13:19
Episode 15
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June 02, 2025
Episode 15 Understanding the Role of Preservatives
If you’ve found yourself standing in the grocery aisle, squinting at ingredient labels and wondering what on Earth those unpronounceable names mean, don’t worry....
00:13:02
Episode 14
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May 31, 2025
Episode 14 - Are Low-Fat Products Really Better?
n this episode, we’ll explore the origins of the low-fat craze, how it became such a dominant part of diet culture, and whether the...
00:14:00
Episode 13
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May 30, 2025
Episode 13 The Impact of Food Dyes on Your Health
In this episode, we’re peeling back the layers to uncover the truth about food dyes. Are they just harmless ways to make our food...
00:15:28
Episode 12
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May 27, 2025
Episode 12 GMO Foods What You Should Know
Whether you’re picking out fresh produce at the grocery store, scanning ingredient labels on packaged goods, or sipping your morning coffee, GMOs have likely...
00:15:40