Latest Episodes

July 20, 2025
Episode 23 The Role of Sugar in Modern Diets and Its Negative Effects
This episode explores the pervasive presence of sugar in modern diets and the significant impact it has on health. We examine how excessive sugar...
00:13:10

Episode 22
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July 15, 2025
Episode 22 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS
Over the last 60 years, there has been a worrisome trend in the escalating rates of obesity, mental illness, and food allergies. The prevalence...
00:25:05

Episode 21
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July 10, 2025
Episode 21 Why You Should Avoid Processed Meats The Bitter Truth About Food Podcast
Processed meats are everywhere, from deli sandwiches and hot dogs to bacon and sausage. But what exactly are they? And why do so many...
00:14:34

Episode 20
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July 03, 2025
Episode 20 Understanding the Dangers of Trans Fats The Bitter Truth About Food Podcast
Understanding the Dangers of Trans Fats. Today, we’re diving into one of the most overlooked yet highly impactful issues in our modern food landscape:...
00:15:24

Episode 19
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June 23, 2025
Episode 19 The Problem with Factory-Farmed Foods The Bitter Truth About Food
Factory farming has completely transformed the way we produce food, making it possible to feed millions of people more efficiently than ever before. However,...
00:13:26

Episode 18
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June 15, 2025
Episode 18 Hormones in Meat and Dairy Products The Bitter Truth About Food Podcast
In this episode, we’ll explore one of the most pressing and controversial topics in the food industry: hormones in our food supply. What exactly...
00:19:37