Episode 22

July 15, 2025

00:25:05

Episode 22 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS

Episode 22 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS
The Bitter Truth About Food Podcast
Episode 22 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS

Jul 15 2025 | 00:25:05

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Show Notes

Over the last 60 years, there has been a worrisome trend in the escalating rates of obesity, mental illness, and food allergies. The prevalence of obesity alone has tripled during this time, with roughly 39% of the world's adult population being classified as overweight, and nearly 13% of them classified as obese. These numbers are alarming considering the potential consequences associated with obesity, such as cardiovascular disease, diabetes, and certain cancers.

There has been a significant increase in the number of individuals suffering from mental illness. In the U.S., for example, approximately one in every five adults or 51.5 million people have been diagnosed with a mental health disorder. Mental disorders are highly correlated with obesity since individuals in this category are more vulnerable to developing depression, anxiety, or unhealthy stress levels as a result of weight-related stigma and discrimination.

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